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you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source
Made of 100% palm wax and is 6" tall
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Chakra Yoga you will learn how toIn this long awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step
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